Cold Ham with Vegetables is a Healthy and Delicious Meal Option!
The next time you're looking for a quick and healthy meal to make, consider cold ham with vegetables. This dish is packed full of nutrients, and it tastes delicious too!
Ham is a great source of protein, and it also contains many other important nutrients like zinc and vitamin B6. Vegetables are an excellent source of antioxidants, vitamins, and minerals. When combined, ham and vegetables make a perfect meal that's both healthy and satisfying.
There are many different ways to prepare cold ham with vegetables. One easy option is to slice the ham and then cook the vegetables separately. You can then combine the two ingredients together in a bowl or serve them side by side on a plate. Another option is to grill the ham slices and then top them with cooked vegetables. This method gives the dish a bit of a smoky flavor that's really delightful.
No matter how you choose to prepare it, cold ham with vegetables is sure to be a hit! So why not give it a try today?
Make a Quick and Easy Meal with Cold Ham and Vegetables!
Ham is a great meat to have on hand for quick and easy meals. You can either use cold ham from the fridge or heat it up in the oven or microwave. Here are some recipes that are perfect for a quick and easy meal using cold ham:
-Cold Ham and Cheese Wrap: Spread a thin layer of mayo on a wrap, top with sliced ham and cheese, roll up and cut into bite-sized pieces.
-Hot Ham and Cheese Sandwich: Spread a thin layer of mayo on a piece of bread, top with sliced ham and cheese, put in the oven or microwave until cheese is melted, serve with a side of fruit or vegetables.
-Cold Ham and Egg Salad: Mix together chopped boiled eggs, diced ham, diced celery, diced onion, mayo, salt and pepper. Serve on a bed of lettuce or in a sandwich.
-Ham and Potato Soup: In a large pot, sauté chopped onion in olive oil until softened. Add cubed potatoes and sauté for 5 minutes more. Add chicken or vegetable stock, bring to a boil then reduce heat and simmer for 10 minutes. Add shredded cooked ham and let simmer for 5 more minutes. Serve with chives or green onions if desired.
Get Your Veggies in with this delicious Cold Ham dish!
This Cold Ham dish is the perfect way to get your veggies in! With a mixture of broccoli, cauliflower and carrots, this dish is not only colorful but alsodelicious. The ham provides protein while the veggies add plenty of fiber and flavor.
Ingredients: -1/2 cup diced cooked ham -1/2 cup chopped broccoli -1/2 cup chopped cauliflower -1/4 cup diced carrots -1 tablespoon olive oil -salt and pepper, to taste Instructions: 1. Preheat oven to 375 degrees F. 2. In a large bowl, mix together ham, broccoli, cauliflower and carrots. Drizzle with olive oil and salt and pepper, to taste. 3. Transfer mixture to a baking dish and bake for 20 minutes or until vegetables are tender. Enjoy!
A healthy, easy to make meal, perfect for any time of day!
Eggs are a perfect food. They are loaded with nutrients, and they are easy to make. In this article, we will show you how to make a healthy, easy-to-make eggs meal that is perfect for any time of day.
The first step is to gather your ingredients. You will need:
-4 eggs -1/4 cup diced onion -1/4 cup diced red pepper -1 Tablespoon olive oil -1/2 teaspoon salt -1/4 teaspoon black pepper
Next, heat the olive oil in a large skillet over medium heat. Add the onions and peppers and cook until they are soft, about 5 minutes. Meanwhile, whisk the eggs together in a bowl. Add the salt and pepper and whisk again.
When the onions and peppers are soft, add the whisked eggs to the skillet and scramble until they are cooked through, about 5 minutes. Serve hot!
Enjoy a healthy, nutritious meal with this easy to prepare cold ham dish!
Ingredients:
-1 cold ham -1 cup green grapes, red grapes, or a mixture of both -1/2 cup low-fat plain yogurt -1/2 teaspoon ground coriander -Freshly ground black pepper to taste Directions:
- Preheat the oven to 350 degrees F (175 degrees C). Remove the skin and excess fat from the ham. With a sharp knife, cut the ham into thin slices. It is not necessary to remove all of the fat, but make sure to trim off any large pieces. Place the ham slices in a single layer on a lightly greased baking dish. Bake for 30 minutes in the preheated oven, or until lightly browned.
- Meanwhile, wash the grapes and remove any stems. In a medium bowl, combine the grapes, yogurt, coriander, and black pepper. When the ham has finished baking, spoon the grape mixture over it. Serve immediately.
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