Serve up a delicious and healthy cold ham with vegetables dish that the whole family will love!

Ingredients:

• one cold ham, preferably bone-in
• one large onion, diced
• two cloves garlic, minced
• one green bell pepper, diced
• one red bell pepper, diced
• one 28 oz. can diced tomatoes
• one cup chicken broth
• ¼ cup white wine vinegar
• 1 tablespoon honey
• ½ teaspoon smoked paprika
• ½ teaspoon dried oregano
• ½ teaspoon dried basil
• salt and black pepper to taste optional: 1 cup frozen peas or green beans 1 cup cooked white rice or pasta.

Instructions:

1. Preheat oven to 375 degrees F (190 degrees C). Grease a 9x13 inch baking dish.
2. In a large bowl, combine the onion, garlic, bell peppers, tomatoes, chicken broth, white wine vinegar, honey, smoked paprika, oregano, basil and salt and black pepper to taste.
3. Place the ham in the baking dish and cover with the vegetable mixture.
4. Bake for 1 hour and 15 minutes or until the ham is cooked through.
5. If desired, add peas or green beans and rice or pasta during the last 15 minutes of cooking time.

A quick and easy way to get your daily veggies AND protein!

Looking for a delicious and nutritious way to get your daily veggies AND protein? Look no further than the roasted vegetable and chicken salad! This dish is easy to make and can be tailored to include your favorite vegetables.

To make the salad, start by roasting some vegetables in the oven. You can use any vegetables you like, but I recommend using a mix of root vegetables and cruciferous vegetables. Root vegetables include carrots, sweet potatoes, and beets, while cruciferous vegetables include broccoli, cauliflower, and Brussels sprouts.

Once the vegetables are roasted, chop them up into bite-sized pieces and place them in a bowl. Add in some cooked chicken (you can use any type of chicken, such as breasts, thighs, or tenders) and then season with salt and pepper to taste.

Finally, add in your desired dressing. I recommend using a vinaigrette dressing or something with a bit of a kick, like sriracha sauce. Toss everything together until coated and then serve immediately.

The roasted vegetable and chicken salad is not only delicious but also nutrient-rich. The combination of veggies and protein makes it a complete meal that will keep you feeling satisfied for hours. So next time you're looking for a quick and easy lunch or dinner option, give this salad a try!

This recipe is perfect for a light lunch or dinner!

Ingredients:

• 1 ½ cups cooked white rice

• 1 can black beans, drained and rinsed

• ½ red onion, diced

• ¼ cup chopped cilantro

• 2 tablespoons olive oil or avocado oil

• ½ teaspoon chili powder

• ¼ teaspoon cumin

• 1 teaspoon sea salt or Himalayan salt, more to taste (optional)

Instructions:

1. In a large bowl, mix together cooked white rice, black beans, red onion, cilantro, olive oil or avocado oil, chili powder, cumin and sea salt or Himalayan salt. Taste and adjust seasonings as needed.

2. Serve in bowls and enjoy!

Ham and veggies are a classic combination that always tastes great!

The best way to cook ham and veggies

There are a lot of different ways to cook ham and veggies, but the best way is definitely in the oven. This is a very easy and simple recipe that always turns out great.

To get started, preheat your oven to 375 degrees. Then, line a baking sheet with foil and set a wire rack on top. Spread your vegetables out on the wire rack, then place the ham on top of the vegetables.

Bake in the preheated oven for 20 minutes, then remove from heat and allow to cool for 5 minutes before serving. Enjoy!

The perfect dish for when you're looking for something tasty, quick, and healthy!

This dish is perfect for when you're looking for something healthy and quick!

Ingredients:

-1/2 lb. ground turkey -1/2 onion, diced -1/4 red pepper, diced -1 cup cooked brown rice -1 tbsp. olive oil -1 tsp. garlic powder -1/2 tsp. salt -1/4 tsp. black pepper -Optional: 1/4 cup salsa or hot sauce of your choice

Instructions:

1. Preheat olive oil in large skillet over medium heat. Add onion and red pepper, cooking until soft.

2. Add ground turkey, cooking until browned. Drain any excess fat, stirring in garlic powder, salt, and black pepper.

3. Stir in cooked brown rice, mixing until everything is evenly coated with oil and spices. If desired, add salsa or hot sauce before serving. Enjoy!