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Cold Ham with Vegetables is the Perfect Summer Meal!

Cold Ham with Vegetables is the Perfect Summer Meal!

There's nothing quite like a summer meal that is both delicious and easy to prepare. This cold ham and vegetable dish fits the bill on both counts!

Ingredients: -1 lb. cooked ham, cubed -1 can (15 oz) corn, drained -1 can (14.5 oz) diced tomatoes, undrained -1 green bell pepper, chopped -1 small red onion, chopped -1/2 cup celery, chopped -1/4 cup white wine vinegar -3 tablespoons olive oil -2 tablespoons Dijon mustard -1 tablespoon honey -1 teaspoon dried oregano leaves -1/4 teaspoon black pepper Instructions:

1) In a large bowl, combine the ham, corn, tomatoes, bell pepper, red onion, celery, white wine vinegar, olive oil, Dijon mustard, honey, oregano leaves and black pepper. Mix well. 2) Cover and refrigerate for at least 2 hours or overnight. Serve cold or at room temperature. Enjoy!

Ham and Veggies: A Classic Combo

Ham and veggies are a classic low-carb combo that's perfect for a quick and easy meal. You can use any combination of veggies you like, but some of our favorites include broccoli, cauliflower, green beans, and carrots.

To make the ham and veggies, start by heating up your choice of vegetable in a large skillet. Once the veggies are cooked to your liking, add the ham to the pan and cook until heated through. Serve hot and enjoy!

A Healthy, Delicious Way to Enjoy Your Leftovers

If you've ever had to throw away leftovers, you know it's not a fun experience. Not only is it wasteful, but it can also be costly. Luckily, there's a delicious and healthy way to enjoy your leftovers – and it doesn't involve reheating them in the microwave.

All you need is a little creativity and some simple ingredients. Here are a few of our favorite recipes for turning leftovers into something special:

  1. Fried Rice

Fried rice is a classic dish that can be made with just about any leftovers. Simply heat up some oil in a pan, add your leftover protein and vegetables, and fry until everything is hot and crispy. Serve with a side of rice and soy sauce for a quick and easy meal.

  1. Shepherd's Pie

Shepherd's pie is another classic dish that can be made with just about any leftovers. Start by heating up some oil in a pan, then add your leftover meat and vegetables. Cook until everything is hot and crispy, then transfer to an oven-safe dish. Top with mashed potatoes or cauliflower mash, then bake for 15-20 minutes until everything is hot and bubbly.

  1. Burrito Bowls

Burrito bowls are another great way to turn leftovers into something special. Start by cooking your leftover protein and vegetables in a pan, then assemble the bowls by layering rice, beans, salsa, cheese, and sour cream. Top with avocado or guacamole if desired.

  1. Quesadillas

Quesadillas are always a hit when you're looking for something tasty and easy to make. Simply place your leftover protein and vegetables between two tortillas, then cook in a pan until both sides are crispy. Serve with sour cream, salsa, or guacamole for extra flavor.

The Perfect Dish for a Busy Person's Lunch

When you're short on time, there's nothing like a quick and easy dish to make for lunch. But that doesn't mean you have to sacrifice flavor or nutrition. In fact, there are plenty of great recipes that can be whipped up in no time at all.

Here are some of our favorites:

  1. Tuna salad wrap: This is a classic for a reason – it's healthy, tasty, and easy to make. Just mix some canned tuna with some diced veggies and wrap it up in a whole-wheat tortilla.

  2. Veggie quesadillas: Another easy classic, quesadillas can be filled with any variety of veggies. Try shredded kale, roasted sweet potatoes, or grilled zucchini for a delicious and satisfying meal.

  3. Avocado toast: Avocados are loaded with healthy fats and minerals, making them the perfect nutrient-rich addition to your lunchtime meal. Simply top a slice of toast with mashed avocado and any desired toppings (salt, pepper, chili flakes, etc.).

  4. Chickpea salad sandwich: This protein-rich salad is perfect for vegetarians or anyone looking for an energy-boosting meal. Chickpeas are packed with fiber and vitamins, making them a great way to power through the rest of your day.

  5. Soba noodle soup: Soba noodles are a type of buckwheat pasta that are low in calories but high in protein and fiber. They're perfect for a light but filling soup that can be made quickly with minimal ingredients.

Customize Your Own Cold Ham Plate!

What You'll Need:

  • Ham slices

  • Pickles or pickle spears

  • Cheese slices

  • Arugula or other salad greens

  • 1 Gherkin or Baby Cornichon, quartered lengthwise

  • Brown Mustard, to taste

## Step 1: Assemble the Base of Your Plate Start with a layer of ham on your plate. If using pickles or pickle spears, add them now. Top with cheese and salad greens.

## Step 2: Add Specialty Items Next, add your gherkin or baby cornichon. Drizzle with brown mustard to taste. Serve and enjoy!

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